Class details

Training that provides you with Coach’s undivided attention as all your workouts are tailored to your fitness goals and needs. You will engage in a comprehensive personal fitness program designed specifically for you. One-On-One training is a great options for people of all fitness levels whether you are just starting your fitness journey or you’re an experienced athlete

Your package includes:

  • Personal attention in a gym setting! GYM MEMBERSHIP INCLUDED
  • Specific fitness programs developed for your lifestyle and personal goal
  • Consultation and assessment to create a customized fitness program that takes into consideration your current condition, your specific health and fitness goals, and any special requests for strong results and safe outcomes
  • Personalized meal plans and fitness journal
  • Daily fitness assignments… (yes, when you’re not with me, you have fitness homework)
  • Bi-weekly measurements and before/after pics
  • Discounts on health/wellness products
  • Free product samples, when available

Class Information

Time: 5am-8pm
TimeFrame: Mondays - Saturdays