Women who lift Program
At times many women enter the gym and are easily intimidated by the various weights and weighted machines. They are unaware of how to use the machines and for what muscle to use them for. Women also are intimidated by the images of fit or athletic women portrayed on social media. The question of “will they look too masculine” or “not look fit enough” has many women unsure if “LIFTING” is for them. The “Women Who Lift” Program allows women to understand that every woman is different and unique, therefore everyone has the ability to shape their body to what they feel comfortable looking like. The program has been ongoing for the last 6 years. It has sculpted women from ages 18 to 68! It equips each women with the understanding of proper form, technique and also different facets of lifting (bodybuilding, powerlifting, crossfit, fitness) that they can use to transform their body, whether they are looking to lose weight, tone up, get stronger or even gain lean muscle!
Due to the Pandemic in 2020 the program was converted to a virtual platform. Meaning women around the world were able experience this program from the comforts of their own home. Since March 2020, Coach Kiwi has continued to have success in transforming women completely virtually. This has also expanded the reach of the program and allowed women around the US from Arizona to South Carolina from Texas to Michigan to take part in the program.
This year we are excited about what is in store for those taking the program. With more resources, more coaches, and more experiences, the life changing transformations are inevitable!
You are invited to attend an informational Orientation that will provide all the details to determine if this program is for you!
- Expectations – Qualifications
- Cost of Program
- Program Schedule
WOMEN WHO LIFT [VIRTUAL] FINAL ORIENTATION
TIME: 8AM SHARP