Training that provides you with Coach’s undivided attention as all your workouts are tailored to your fitness goals and needs.
Group sessions consist of two or more clients and are a cost effective way to get a group workout.
Personal training consultation via web, email and phone that includes a customized nutrition, training, cardio, and supplement plan(s) based on your current needs and goals.
Training created to on or off-site to provide employees with work/health balance.
Real-time video, voice-connected personal training sessions via Skype (other options available such as Facetime, Google Hangout, etc.)
This pre-contest option (monthly, 12 weeks or 12 months) are for competitors looking to step on stage in the classes of bodybuilding, physique, fitness, figure, and bikini.