I TAKE YOUR RESULTS PERSONALLY!

UPCOMING CLASSES

UPCOMING CLASSES


For women, men and all fitness levels
KickAbs, Body Sculpt, Better Body Bootcamp, and more

UPCOMING PROGRAMS

UPCOMING PROGRAMS


For women, men and all fitness levels
Women Who Lift, IAMPRETTYSTRONG, and more

september, 2018

05sep6:30 pm7:30 pmKICKABS [Workout Wednesday Series]6:30 pm - 7:30 pm

08sep9:00 am5:00 pmLadies Only! CCW/CPL Class9:00 am - 5:00 pm 14855 E 8 Mile Rd

12sep6:30 pm7:30 pmKICKABS [Workout Wednesday Series]6:30 pm - 7:30 pm

15sep9:00 am10:00 amWOMEN WHO LIFT ORIENTATION9:00 am - 10:00 am 12908 Farmington Rd

19sep6:30 pm7:30 pmKICKABS [Workout Wednesday Series]6:30 pm - 7:30 pm

26sep6:30 pm7:30 pmKICKABS [Workout Wednesday Series]6:30 pm - 7:30 pm

SERVICES

1-ON-1 Personal Training

Training that provides you with Coach’s undivided attention as all your workouts are tailored to your fitness goals and needs.

Group Training

Group sessions consist of two or more clients and are a cost effective way to get a group workout.

Online Training

Personal training consultation via web, email and phone that includes a customized nutrition, training, cardio, and supplement plan(s) based on your current needs and goals.

Corporate Training

Training created to on or off-site to provide employees with work/health balance.

Virtual Training

Real-time video, voice-connected personal training sessions via Skype (other options available such as Facetime, Google Hangout, etc.)

Competition Training

This pre-contest option (monthly, 12 weeks or 12 months) are for competitors looking to step on stage in the classes of bodybuilding, physique, fitness, figure, and bikini.

START TRAINING

TODAY

BOOK YOUR EVENT

Let me be where you need me to be

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