I TAKE YOUR RESULTS PERSONALLY!

UPCOMING CLASSES

For women, men and all fitness levels
KickAbs, Body Sculpt, Better Body Bootcamp, and more

UPCOMING CLASSES

UPCOMING PROGRAMS

For women, men and all fitness levels
Women Who Lift, IAMPRETTYSTRONG, and more

UPCOMING PROGRAMS

august, 2018

08aug7:00 pm8:00 pmStep Practice for Beginners7:00 pm - 8:00 pm 12908 Farmington Rd

12aug2:00 pm3:00 pmStep & Sculpt Featuring Xtreme Hip Hip with Phil2:00 pm - 3:00 pm 12908 Farmington Rd

12aug4:00 pm5:00 pmStep & Sculpt Featuring Xtreme Hip Hip with Phil (2nd Class)4:00 pm - 5:00 pm 12908 Farmington Rd

25augAll Day262018 Dragon on the Lake(All Day)

25aug12:00 pm1:00 pmKICKABS FOR KIDS - Market on the Ave Summer Series12:00 pm - 1:00 pm

29aug7:15 pm8:15 pmKICKABS IN THE PARK (WORKOUT WEDNESDAY FINALE)7:15 pm - 8:15 pm

SERVICES

1-ON-1 Personal Training

Training that provides you with Coach’s undivided attention as all your workouts are tailored to your fitness goals and needs.

Group Training

Group sessions consist of two or more clients and are a cost effective way to get a group workout.

Online Training

Personal training consultation via web, email and phone that includes a customized nutrition, training, cardio, and supplement plan(s) based on your current needs and goals.

Corporate Training

Training created to on or off-site to provide employees with work/health balance.

Virtual Training

Real-time video, voice-connected personal training sessions via Skype (other options available such as Facetime, Google Hangout, etc.)

Competition Training

This pre-contest option (monthly, 12 weeks or 12 months) are for competitors looking to step on stage in the classes of bodybuilding, physique, fitness, figure, and bikini.

START TRAINING

TODAY

BOOK YOUR EVENT

Let me be where you need me to be

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