I TAKE YOUR RESULTS PERSONALLY!
UPCOMING CLASSES
For women, men and all fitness levels
KickAbs, Body Sculpt, Better Body Bootcamp, and more
UPCOMING PROGRAMS
For women, men and all fitness levels
Women Who Lift, IAMPRETTYSTRONG, and more
SERVICES
1-ON-1 Personal Training
Training that provides you with Coach’s undivided attention as all your workouts are tailored to your fitness goals and needs.
Group Training
Group sessions consist of two or more clients and are a cost effective way to get a group workout.
Online Training
Personal training consultation via web, email and phone that includes a customized nutrition, training, cardio, and supplement plan(s) based on your current needs and goals.
Corporate Training
Training created to on or off-site to provide employees with work/health balance.
Virtual Training
Real-time video, voice-connected personal training sessions via Skype (other options available such as Facetime, Google Hangout, etc.)
Competition Training
This pre-contest option (monthly, 12 weeks or 12 months) are for competitors looking to step on stage in the classes of bodybuilding, physique, fitness, figure, and bikini.
START TRAINING
TODAY
BOOK YOUR EVENT
Let me be where you need me to be